Introduction to the studio circuit
In this introductory course, you will come to understand the origins and versatility of Pilates training. You will get to know the various Pilates apparatuses, including the trapeze table, chair, barrel and reformer, over four sessions in a group of maximum four participants. Rotating between each circuit station, you’ll experience a balancing and diverse program that will challenge you and improve the quality of your movement.
Upcoming dates will be listed soon. If interested
in participating, please contact us via email.
Cost: CHF 195.-; Maximum number of participants: 4
Take this opportunity to deepen your Pilates understanding! The pilates°zürich team looks forward to having you.