Pilates Allegro Reformer
Allegro Reformer Training is the heartline of the Pilates Method. It offer an ideal preparation to the Pilates Mat trainings. The Allegro Reformer features secured pulleys and a moveable carriage to give your training a new dimension. You work against resistance, which allows for precise and isolated performance of the movements and continuous adaptation of the intensity of the training. You will strengthen the body, improve your coordination and flexibility and optimize your posture.
Allegro Reformer Training is suitable for everyone, independent of age or physical ability. If you are new to the Pilates Method, you are required to book an individual introductory training, an introductory workshop or an Allegro Reformer introductory training in order to join our group classes.