Personal Training, Massage & Therapy

Our trainers and therapists are experts in prenatal and postnatal Pilates & Yoga, birth preparation, postpartum, fascia integration, massage and medical stretching. They offer a wide range of training methods and relaxation therapies to suit your needs. With more than 20 years of experience in the field, combined expertise and personal experience of pregnancy, birth and postnatal regression, we guarantee you safe and professional support during this very special time.

Take the opportunity to let us accompany you individually and specifically with personal training, massage & therapy. We focus on you, your body and your needs and combine different training and therapy methods. Whether it's a pregnancy massage, scar treatment, medical stretching, targeted exercises to optimise your posture, strengthen your centre, rectus diastasis, pelvic, back or shoulder pain, continence and seclusion issues, etc., we can help you.

Book your personal training by email or directly through Eversports and let's put together your all-round wellbeing package for this very special time together.