Reformer Training
Reformer training lifts your body awareness to a whole new level. The Konnector® System lets you activate your core even more effectively. Train with smooth, adjustable resistance, improve your coordination and discover a whole new freedom of movement.
The Heart of the Pilates Method
The Reformer with its moving carriage, innovative Konnector® System and adjustable springs gives you gentle, controlled resistance. This powerful combination makes your training precise, effective and kind to your joints.
Sensorisches Feedback
Your body learns to guide each movement with more awareness and efficiency. The flowing, three-dimensional movements strengthen your muscles and balance, and help you move more freely.
Your First Session
To get the best start, we recommend joining a beginner class or booking a personal training session. Once you’ve got the basics down, you’ll get even more out of your group classes.
Das Konnector® System
Four loops, one rope — the Konnector® System takes your training to the next level. It lets you move your arms and legs in sync or independently, opening up a whole new dimension of full-body control.
Movement That Connects
With free, natural movement, you train complex muscle chains instead of isolating single muscles. This builds deeper core activation, better balance and more stability.
For Every Level
The system adapts to you — you choose the pace, intensity and range of motion. Because the Konnector® feels different from other Reformers, we recommend starting with a beginner class.
