Our Classes
Our sessions help you build strength, mobility, stability and body awareness. Every trainer brings their own unique personality and expertise. We’re here to guide you with knowledge, care and genuine support on your movement journey.
Matwork Training Variety & Flow
From flowing Pilates and powerful TRX® training to holistic BODYART and uplifting Aerial Yoga. Matwork keeps your deep core strong, improves your posture and brings you balance. For every level, with or without small props.
Pilates Matwork
The foundation of your strength. Matwork builds your deep muscles, improves your posture and helps you feel more connected to your body.
TRX® Suspension Training
Train with your own bodyweight and strengthen your deep core muscles in a targeted way.
BODYART
BODYART brings body and mind together. For more mobility, inner balance and lasting regeneration.
Aerial Yoga
Feel the freedom of floating and discover yoga in a whole new way. Strong, playful and liberating.
Reformer Training in a New Dimension
Reformer training takes your body awareness to the next level. With the Konnector® system, you can activate your core even more effectively. Train with dynamic resistance, boost your coordination and enjoy a new sense of freedom in movement.
Dynamic Resistance
The Reformer adapts to you. Adjustable resistance lets you move in a controlled, powerful way.
New Coordination
The Konnector® system activates arms and legs independently for flowing, coordinated movement patterns.
Body Awareness in 3D
Three-dimensional movement strengthens fascia, balance and mobility, helping you feel more connected to yourself.
Start smart
Our beginner classes help you get to know the reformer device and master the basics — for a safe and effective start.
During & After Pregnancy
Gentle, targeted training to help you find your centre and strengthen your body with care. Build your pelvic floor, ease back strain and support your well-being – for a strong start into each new phase of life.
Build Gentle Strength
Discover focused exercises that strengthen your body during pregnancy without overloading you.
Space for You & Your Baby
Breathe, release tension and enjoy moments just for you. Our Pilates gives you space to recharge, physically and mentally.
Recovery That Works
After birth, we’re here to help you rebuild your muscles gently and mindfully.
Stability & Balance
Reconnect with your centre through movements that support you physically and emotionally.
Personal Training
On the mat or with our studio equipment. Improve your posture, build strength or find relief from discomfort. Always with personal support from our experienced trainers. Also available as a Duet for two people.
Tailored to You
A session that fits you perfectly. Aligned with your goals, your pace, your body.
Everything’s Possible
Use the full range. From Matwork to Reformer, in a way that’s flexible and personal.
For Every Level
Whether you’re just starting out or want to go deeper, we meet you exactly where you are.
Duet
Train together. Get personal guidance, stay motivated and enjoy a session designed just for both of you.
Deeply stretched
Medical Stretching® Targeted fascia stretching that releases tension and improves how you feel – for more mobility in daily life and sports.
Frequently Asked Questions
Want to get started with training, have questions about booking, or unsure what to bring?
Here you’ll find all the key info at a glance:
You can join at any time – no experience needed.
For the best possible start, we recommend a Reformer Introduction class or a beginner personal training session. That way, you’ll learn the essentials and get the most out of your group classes.
Tip: If you have a specific goal or physical concerns, a 1:1 personal training session is ideal. As a new client, you’ll receive a one-time 10% discount on your first private session (CHF 150.–).
You’ll find all classes & levels on our Eversports schedule.
Comfortable clothing is all you need. We train barefoot – socks are required for Reformer classes. We provide mats, Reformers, and small equipment.
Please clean the equipment you used after class – cleaning supplies are available on site. Showers are available – just bring your own towel if you’d like to use them.
Yes! Our courses in Pilates, FitGym, prenatal and postnatal exercise are certified by Fitnessguide for the years 2025 & 2026.
If you have a qualifying supplemental insurance, many Swiss health insurers will reimburse part of the cost.
We’re happy to provide the required form in-studio – just submit it along with your payment receipt.
Booking is quick and easy via Eversports, right up until the class starts. If you need to cancel:
- Please cancel group classes at least 12 hours in advance
- Workshops & personal training sessions at least 24 hours in advance
If a class has too few sign-ups, it will be automatically cancelled 6 hours in advance, and you’ll be notified via email.
In rare cases, we reserve the right to cancel at shorter notice. Drop-ins (without booking) are only possible if the class still has open spots.
Insurance is your responsibility. The studio and our team accept no liability for injuries, accidents, or damages.
Yes! Our one-time Trial Pass for CHF 69.– gives you 3 group class entries – cheaper than two single sessions. It’s a great way to try out different classes.
You can book your Trial Pass directly via Eversports.
Please arrive about 10–15 minutes early to your first class so we can welcome you properly.
Yes, please book your classes in advance via Eversports – that way you can see availability and manage your pass.
Our memberships are personal and non-transferable. Extensions are only possible with a medical certificate.
If you have any symptoms of illness, even mild ones, please stay home – it protects you and others.
Some classes are available online as an alternative.
All class fees are paid directly via the available payment methods on Eversports.
Yes – if you’re unable to train due to illness or injury, we’re happy to extend your membership. Just provide us with a medical certificate, and we’ll take care of the rest.
Tip: During rehabilitation or recovery, personal training can be a great way to gently support your return to movement.