Pilates & Yoga Personal Training
Personal training at Pilates Zürich is tailored to your individual needs. Working either on the mat or on studio apparatuses, including the Allegro Reformer, Barrel, Chair and Cadillac, we will guide you directly to your ideal results. Thanks to your training, you will be more flexible and stronger, and we will correct common postural misalignments and muscular disbalances, thus improving your wellbeing.
Our regular group courses can be booked as an intensive personal training option. Choose from Mat training, Allegro Reformer training, Yoga, Sport specifc trainings, Pilates for the neck and back, Pre- and Postnatal Pilates & Yoga, Best Age, Pilates & TRX® or Pilates meets Yoga.
You may also choose to have private «duet» session, with two people, or book a private introductory session for mat, allegro and prenatal training.