WORKSHOP - IN-STUDIO OR ON DEMAND
YOGADOULA BIRTH PREPARATION WITH GISELA COLLAZO
In this 3-hour workshop we will practice breathing and relaxation techniques, active birthing positions and comfort measures so the birthing person, partner and baby can have the best possible transition to family life together. My aim is to give you and your partner a toolbox of techniques you can use to navigate your unique birthing process.
I am a Perinatal Yoga specialist with over 15 years professional experience, as well as a certified Birth and Postpartum Doula and mother to two budding teenies. I teach in English and German upon request and am QualiCert certified for Birth Preparation.
- CHF 250 per couple
NUMBER OF PARTICIPANTS
- Minimum two, maximum four couples
The YOGADOULA BIRTH PREPARATION SERIES are also available on our ON DEMAND platform.